Health and Wellness

The Health and Wellness committee, better known as HeWe, is part of the Academic Portfolio of the Arts Undergraduate Society. We are a team of arts students advocating for mental health and personal wellbeing. We organize numerous events throughout the year to help students de-stress and learn about the different methods of self-care. Moreover, we advocate for mental health by organising events such as panel discussions to promote and facilitate conversations around mental health and help create a safe environment for arts students. Our goal is to help end the stigma surrounding mental health and raise awareness on the subject as well as guide students to the right resources.